What You'll Learn:

    1. Welcome to Target Muscle Release of the Thigh and knee

      FREE PREVIEW

    2. Disclaimer

    3. Preparing for your Online Course

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    4. What is Target Muscle Release Technique?

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    5. Compressive vs. Elongating Frictions

    1. Regional Anatomy of the Knee Joint

    1. Preparation and Treatment of the Anterior Thigh Compartment

    1. Patellar Tendon Gliding

    2. Managing Knee Swelling

    3. Assessing and Treating Patellar Mobility

    1. Warm-up of the Adductor Muscle group

    2. Rectus Femoris's Attachment

    3. Anterior Thigh Integration

    4. Target Muscle Release of Adductors on the Side-Line

    5. Anatomy of the Lateral Thigh

    6. IT Band and Vastus Lateralis Muscle Warm Up

    7. Separation of the IT Band and Vastus Lateralis Muscle

    8. Vastus Lateralis on a Sidelying Position

    9. Hamstring on a Prone Position

    10. Hamstrings TMR

    11. Hamstring muscle belly

    12. Hamstring muscle approximation

    13. Integration of posterior thigh muscle

    1. Quiz

    2. Our Recommendation
  • Best techniques for knee pain

  • 25-30% of Population have Knee Problems

    These problems can range from acute injuries, such as ligament tears or fractures, to chronic conditions like osteoarthritis or tendonitis. Do you need more training to help them?

  • 25 Years of Experience

    Rest assured that you are getting the highest quality of education by taking this meticulously crafted course created by industry leaders.

  • Learn at Your Own Pace

    Complete this online course on your own time. You can pause and start the videos as you wish.

What to Expect?

  • Feel confident providing soft tissue manipulation

  • Obtain a strong theoretical part and solid application of your palpation skills

  • Learn to respect the tissue you work with

  • Become a TARGET MUSCLE RELEASE therapist!

  • Online support with questions you may have during and after the course

  • Years of training and knowledge built into the course

  • 365 days access to the course

Amazing hands-on application. Sign up now!

Approximate time of completion under 2.5 hrs.

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Behind the scenes

A warm thanks to all amazing people involved in developing SFH courses!

It would not be possible without you!

Start right away!

You can start and pause the videos as you like. You still have access to all the content once you have completed the course for 365 days from the start up date.

Who Should Take this Course?

Pre-requisites: Anatomy, Physiology and Pathology university or college level courses.

  • Massage Therapist

  • Physical Therapist and Physio students

  • Manual Osteopath

  • Athletic Therapist

  • Acupuncturist

  • Chiropractor and Chiropractor student

  • Myotherapist

  • Kinesiologist